Sweet Baby Rays Sweet and Sour Pork Recipie

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Sweet Baby Rays Sweet And Sour Recipes

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Member Recipes for Sweet Baby Rays Sweet And Sour

Patti's Pulled Pork Sandwiches


Very Good 4.4/5
(10 ratings)

Patti's Pulled Pork Sandwiches

Very simple, yet very good. Many people have tried & ask me to make for all occasions.

CALORIES: 204.9  | FAT: 5.7g  | PROTEIN: 26.3g  | CARBS: 10.7g  | FIBER: 0.1g

Slow Cooker Pulled Barbeque Beef


Very Good 4.8/5
(16 ratings)

Slow Cooker Pulled Barbeque Beef

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.

CALORIES: 265.7  | FAT: 4.9g  | PROTEIN: 29g  | CARBS: 23.9g  | FIBER: 0g

Meatloaf made Easy


Very Good 4.3/5
(23 ratings)

Meatloaf made Easy

Easy meatloaf recipe with calories that arent too bad

CALORIES: 281.5  | FAT: 16.5g  | PROTEIN: 12.8g  | CARBS: 19.7g  | FIBER: 0.5g

BBQ Chicken Pizza


Very Good 4.5/5
(15 ratings)

BBQ Chicken Pizza

CALORIES: 202.2  | FAT: 7.6g  | PROTEIN: 19.7g  | CARBS: 13g  | FIBER: 0.3g

Ground Turkey Sloppy Joe's


Very Good 4.4/5
(5 ratings)

Ground Turkey Sloppy Joe's

This is our healthier version of an American favorite. It is quick, easy and tasty. Just great for a busy family.

CALORIES: 402.5  | FAT: 9.5g  | PROTEIN: 25g  | CARBS: 51.8g  | FIBER: 0g

BBQ Meatloaf


Very Good 4.7/5
(6 ratings)

BBQ Meatloaf

Yummy meatloaf in the oven or on the grill

CALORIES: 160.5  | FAT: 2.8g  | PROTEIN: 17.2g  | CARBS: 13.4g  | FIBER: 0.5g

Sweet Potatoes topped with Maple-Glazed Apples


Very Good 4.8/5
(4 ratings)

Sweet Potatoes topped with Maple-Glazed Apples

Sweet potatoes are a Thanksgiving staple, but I can't tolerate another year of mushy, sticky, marshmallow covered grease. Those vitamin A delivering darlings deserve better than that! So last year, I converted a family favorite into friendlier fare. And it's vegan to boot. (No, the meat-itarians didn't notice either). How about them apples!?

CALORIES: 201.7  | FAT: 4.2g  | PROTEIN: 1.2g  | CARBS: 41.5g  | FIBER: 3.9g

Broccoli Salad


Very Good 4.6/5
(43 ratings)

Broccoli Salad

A creamy sweet & sour salad

CALORIES: 112.4  | FAT: 3.5g  | PROTEIN: 6.1g  | CARBS: 18.1g  | FIBER: 5.3g

Cabbage Salad-vinegar based


Good 3.8/5
(4 ratings)

Cabbage Salad-vinegar based

Sweet and Sour like my Grandma made

CALORIES: 84  | FAT: 6.8g  | PROTEIN: 1.4g  | CARBS: 5.8g  | FIBER: 2.3g

Sweet N' Sour Deep Fried Tofu & Veggies


Very Good 4.4/5
(5 ratings)

Sweet N' Sour Deep Fried Tofu & Veggies

Sweet n' sour deep fried tofu, w/ chik'n & veggies

CALORIES: 199.5  | FAT: 5.7g  | PROTEIN: 12.9g  | CARBS: 25.6g  | FIBER: 3.5g

Sweet & Sour Pork in Crockpot


Good 3.8/5
(4 ratings)

Sweet & Sour Pork in Crockpot

mmmmmmmm sweet 7 sour (low fat )pork with brown rice

CALORIES: 334  | FAT: 6.1g  | PROTEIN: 19.2g  | CARBS: 52.9g  | FIBER: 3.6g

Creamy Mashed Sweet Potatoes


Very Good 4.6/5
(10 ratings)

Creamy Mashed Sweet Potatoes

A new twist on mashed potatoes

CALORIES: 67.3  | FAT: 0.8g  | PROTEIN: 1.9g  | CARBS: 13.3g  | FIBER: 1.9g

Sweet Potato Salad


Good 3.8/5
(36 ratings)

Sweet Potato Salad

A sweet, light salad.

CALORIES: 177.5  | FAT: 1g  | PROTEIN: 7.5g  | CARBS: 37.4g  | FIBER: 5.4g

Baked Sweet Potato


Very Good 4.6/5
(14 ratings)

Baked Sweet Potato

Yummy sweetness with not a lot of fat!

CALORIES: 198.9  | FAT: 5.4g  | PROTEIN: 2.6g  | CARBS: 37.7g  | FIBER: 7.5g

Baked Sweet Potato with Red Peppers


Very Good 4.6/5
(7 ratings)

Baked Sweet Potato with Red Peppers

This has become a favorite to replace baked potatoes and french fries in my house.

CALORIES: 144  | FAT: 7.1g  | PROTEIN: 1.6g  | CARBS: 19.6g  | FIBER: 3.1g

Slow Cooker Pulled Chicken BBQ


Good 3.9/5
(14 ratings)

Slow Cooker Pulled Chicken BBQ

Yummy and low cal pulled chick to pile high on your bread of choice or over a salad.

* please note no rolls are taken into account for calorie calculations*

CALORIES: 95.5  | FAT: 0.6g  | PROTEIN: 8.5g  | CARBS: 14.1g  | FIBER: 0.3g

Baked BBQ'd Beef Back Ribs


Good 3.4/5
(10 ratings)

Baked BBQ'd Beef Back Ribs

These are one of our favorites when we get the hankering for some good home barbecued food. We used to use Sweet Baby Ray's Barbecue Sauce but have found a new, much easier on the diet grilling sauce put out by Sweet Baby Ray.

The ribs themselves yield about 1/3 to 1/4 of their weight as edible meat. So of the 2 packs of ribs where the combined weight is 260 oz. we figure the overall yield is roughly 65 oz. The rest is bone, fat and cartiledge.

These ribs are absolutely one of our favorite meals.

They're served best with a baked potato (make mine a yam), a tossed salad, a side of vegetable (I like steamed asparagus).

Prep is minimal when you already have your grilling sauce on hand.

CALORIES: 575.9  | FAT: 21.6g  | PROTEIN: 61.1g  | CARBS: 29g  | FIBER: 0.1g

Apple Cider Chipotle Pork Chops


Very Good 4.5/5
(4 ratings)

Apple Cider Chipotle Pork Chops

Grilled pork chops in a light, spicy sauce for a summer day

CALORIES: 152.6  | FAT: 7.1g  | PROTEIN: 21g  | CARBS: 0.6g  | FIBER: 1g

Easy Pork Won Tons


Good 3.9/5
(46 ratings)

Easy Pork Won Tons

Make this restaurant favorite at home for a quick snack.

CALORIES: 103.2  | FAT: 4g  | PROTEIN: 6.3g  | CARBS: 10.1g  | FIBER: 0.4g

Sweet Potato Muffins


Very Good 4.2/5
(51 ratings)

Sweet Potato Muffins

Very Filling and Tasty. Great for Breakfast!

CALORIES: 146.5  | FAT: 6.1g  | PROTEIN: 3.3g  | CARBS: 50.1g  | FIBER: 1.5g

Grilled sweet and sour shrimp


Good 3.8/5
(11 ratings)

Grilled sweet and sour shrimp

delicious, healthy, filling shrimp and veggies on the grill!

CALORIES: 163.3  | FAT: 0.7g  | PROTEIN: 8g  | CARBS: 33.3g  | FIBER: 3.7g

Sweet Potato and Black Bean Burrito


Very Good 4.5/5
(88 ratings)

Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!

CALORIES: 319  | FAT: 5.5g  | PROTEIN: 15g  | CARBS: 54.7g  | FIBER: 13g

BBQ Sweet Potato


Very Good 4.8/5
(4 ratings)

BBQ Sweet Potato

CALORIES: 226.5  | FAT: 0.3g  | PROTEIN: 3.8g  | CARBS: 53.3g  | FIBER: 6g

Sweet N Sassy Flank Steak


Good 3.6/5
(18 ratings)

Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It's sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

CALORIES: 355.5  | FAT: 8.5g  | PROTEIN: 26g  | CARBS: 42.9g  | FIBER: 3.3g

CORN AND SWEET POTATO CHOWDER


Very Good 4.3/5
(4 ratings)

CORN AND SWEET POTATO CHOWDER

VEGAN/VEGETARIAN

CALORIES: 212.3  | FAT: 7g  | PROTEIN: 10.1g  | CARBS: 31.2g  | FIBER: 5.2g

Yams - Sugar Free (Sweet Potatoes)


Very Good 4.3/5
(31 ratings)

Yams - Sugar Free (Sweet Potatoes)

I adapted my fiance's recipe to use Splenda and a little vanilla...it's simply delicious!

CALORIES: 107.7  | FAT: 0.1g  | PROTEIN: 1.4g  | CARBS: 28.8g  | FIBER: 4g


Sweet Baby Rays Sweet and Sour Pork Recipie

Source: https://recipes.sparkpeople.com/great-recipes.asp?food=sweet+baby+rays+sweet+and+sour

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